12 Best Healthy Meal Delivery Services of 2022

In a fast-paced world where time is a luxury and health is a priority, meal delivery services have become a popular solution for individuals and families seeking convenient, nutritious options. With an abundance of choices available, finding the best healthy meal delivery service can be overwhelming. This guide aims to simplify the selection process by highlighting the top 12 options for 2022, based on factors such as variety, quality and customer satisfaction.

Blue Apron

Blue Apron is a pioneer in the meal kit delivery industry, offering chef-designed recipes with pre-portioned ingredients delivered to your doorstep.

Seasonal, farm-fresh ingredients

Flexible plans for various dietary preferences

Detailed recipe cards with step-by-step instructions

HelloFresh

HelloFresh delivers pre-measured ingredients and easy-to-follow recipes, making home cooking convenient and accessible.

Wide variety of recipes to choose from each week

Options for vegetarians, pescatarians, and families

Sustainability efforts, including recyclable packaging

Freshly

Overview: Freshly specializes in chef-prepared, ready-to-eat meals that require minimal preparation. Meals are delivered fresh, not frozen.

Fully cooked meals ready in minutes

No cooking or meal prep required

Options for various dietary preferences, including gluten-free and low-carb

Sunbasket

Sunbasket offers organic, sustainable ingredients and chef-crafted recipes to create healthy, delicious meals at home.

Organic and sustainably sourced ingredients

Options for specialty diets like Paleo, Keto, and Mediterranean

Eco-friendly packaging and commitment to sustainability

Green Chef

Green Chef is a USDA-certified organic meal kit delivery service that caters to various dietary preferences, including vegetarian, vegan, and keto.

Organic ingredients sourced from sustainable farms

Flexible plans with customizable options

Easy-to-follow recipes with pre-measured ingredients

Purple Carrot

Purple Carrot specializes in plant-based meal kits, offering creative and flavorful recipes designed to inspire vegans and vegetarians.

100% plant-based ingredients

Innovative and globally inspired recipes

Options for breakfast, lunch, and dinner.

Home Chef

Home Chef provides meal kits with fresh, pre-portioned ingredients and easy-to-follow recipes, catering to various dietary preferences and lifestyles.

Customizable meal plans to fit your schedule and preferences

Flexible options for singles, couples, and families

Add-on options like smoothies and oven-ready meals

EveryPlate

EveryPlate offers budget-friendly meal kits with simple, flavorful recipes and fresh ingredients delivered weekly.

Affordable pricing without sacrificing quality

Straightforward recipes with minimal prep time

Flexible plans with customizable options

Martha & Marley Spoon

Martha & Marley Spoon collaborates with Martha Stewart to provide chef-designed recipes and high-quality ingredients for home cooking

Curated menu with Martha Stewart’s signature recipes

Flexible plans for various dietary preferences

Seasonal ingredients and recipe options

Factor_ delivers fully prepared, heat-and-eat meals made with fresh, organic ingredients, catering to various dietary preferences.

Ready-to-eat meals requiring no cooking or meal prep

High-quality, organic ingredients sourced from local farms

Options for keto, Paleo, gluten-free, and other specialty diets

Daily Hazrvest

Daily Harvest specializes in frozen, ready-to-blend smoothies, soups, and bowls made with whole, nutrient-rich ingredients.

Convenient, single-serve portions for quick and easy meals

Plant-based options packed with fruits and vegetables

Options for breakfast, lunch, dinner, and snacks

Trifecta Nutrition

Trifecta Nutrition offers chef-prepared, organic meals designed to support various health and fitness goals, including weight loss and muscle gain.

Organic, sustainably sourced ingredients

Fully cooked meals ready in minutes

Options for Paleo, vegan, keto, and clean eating diets

FAQs

Are these meal delivery services suitable for individuals with dietary restrictions?

many of these services offer options for various dietary preferences, including vegetarian, vegan, gluten-free, and keto.

How do meal delivery services accommodate food allergies?

Most services provide detailed ingredient lists and allergen information, allowing customers to select meals that meet their dietary needs. Some may also offer options to exclude specific allergens.

Can I skip weeks or cancel my subscription with these services?

Yes, most meal delivery services offer flexibility to skip weeks or cancel your subscription at any time, allowing you to manage your deliveries according to your schedule.

Are the prices listed per serving or per meal?

The prices listed are typically per serving, with serving sizes varying depending on the meal and service.

How do these meal delivery services ensure food safety during transit?

Meal delivery services use insulated packaging and ice packs to maintain food safety during transit. Many also provide delivery updates and tracking information to ensure timely delivery.

Do these services offer options for weight loss or portion control?

Yes, several meal delivery services offer options specifically designed for weight loss, portion control, or specific health goals, such as low-calorie or keto-friendly meals.

Can I customize my meals with these services?

Yes, many meal delivery services offer customizable options, allowing you to choose meals based on your preferences, dietary restrictions, and portion sizes.

Conclusion

Choosing the right meal delivery service depends on your individual preferences, dietary needs, and lifestyle. Whether you’re looking for convenience, health-conscious options, or budget-friendly meals, there’s a service to suit your needs. By considering factors such as menu variety, quality of ingredients, pricing, and flexibility, you can find the best healthy meal delivery service to fit your lifestyle and help you achieve your health and wellness goals in 2022.