In a fast-paced world where time is a luxury and health is a priority, meal delivery services have become a popular solution for individuals and families seeking convenient, nutritious options. With an abundance of choices available, finding the best healthy meal delivery service can be overwhelming. This guide aims to simplify the selection process by highlighting the top 12 options for 2022, based on factors such as variety, quality and customer satisfaction.
Blue Apron
Blue Apron is a pioneer in the meal kit delivery industry, offering chef-designed recipes with pre-portioned ingredients delivered to your doorstep.
Seasonal, farm-fresh ingredients
Flexible plans for various dietary preferences
Detailed recipe cards with step-by-step instructions
HelloFresh
HelloFresh delivers pre-measured ingredients and easy-to-follow recipes, making home cooking convenient and accessible.
Wide variety of recipes to choose from each week
Options for vegetarians, pescatarians, and families
Sustainability efforts, including recyclable packaging
Freshly
Overview: Freshly specializes in chef-prepared, ready-to-eat meals that require minimal preparation. Meals are delivered fresh, not frozen.
Fully cooked meals ready in minutes
No cooking or meal prep required
Options for various dietary preferences, including gluten-free and low-carb
Sunbasket
Sunbasket offers organic, sustainable ingredients and chef-crafted recipes to create healthy, delicious meals at home.
Organic and sustainably sourced ingredients
Options for specialty diets like Paleo, Keto, and Mediterranean
Eco-friendly packaging and commitment to sustainability
Green Chef
Green Chef is a USDA-certified organic meal kit delivery service that caters to various dietary preferences, including vegetarian, vegan, and keto.
Organic ingredients sourced from sustainable farms
Flexible plans with customizable options
Easy-to-follow recipes with pre-measured ingredients
Purple Carrot
Purple Carrot specializes in plant-based meal kits, offering creative and flavorful recipes designed to inspire vegans and vegetarians.
100% plant-based ingredients
Innovative and globally inspired recipes
Options for breakfast, lunch, and dinner.
Home Chef
Home Chef provides meal kits with fresh, pre-portioned ingredients and easy-to-follow recipes, catering to various dietary preferences and lifestyles.
Customizable meal plans to fit your schedule and preferences
Flexible options for singles, couples, and families
Add-on options like smoothies and oven-ready meals
EveryPlate
EveryPlate offers budget-friendly meal kits with simple, flavorful recipes and fresh ingredients delivered weekly.
Affordable pricing without sacrificing quality
Straightforward recipes with minimal prep time
Flexible plans with customizable options
Martha & Marley Spoon
Martha & Marley Spoon collaborates with Martha Stewart to provide chef-designed recipes and high-quality ingredients for home cooking
Curated menu with Martha Stewart’s signature recipes
Flexible plans for various dietary preferences
Seasonal ingredients and recipe options
Factor_ delivers fully prepared, heat-and-eat meals made with fresh, organic ingredients, catering to various dietary preferences.
Ready-to-eat meals requiring no cooking or meal prep
High-quality, organic ingredients sourced from local farms
Options for keto, Paleo, gluten-free, and other specialty diets
Daily Hazrvest
Daily Harvest specializes in frozen, ready-to-blend smoothies, soups, and bowls made with whole, nutrient-rich ingredients.
Convenient, single-serve portions for quick and easy meals
Plant-based options packed with fruits and vegetables
Options for breakfast, lunch, dinner, and snacks
Trifecta Nutrition
Trifecta Nutrition offers chef-prepared, organic meals designed to support various health and fitness goals, including weight loss and muscle gain.
Organic, sustainably sourced ingredients
Fully cooked meals ready in minutes
Options for Paleo, vegan, keto, and clean eating diets
FAQs
Are these meal delivery services suitable for individuals with dietary restrictions?
many of these services offer options for various dietary preferences, including vegetarian, vegan, gluten-free, and keto.
How do meal delivery services accommodate food allergies?
Most services provide detailed ingredient lists and allergen information, allowing customers to select meals that meet their dietary needs. Some may also offer options to exclude specific allergens.
Can I skip weeks or cancel my subscription with these services?
Yes, most meal delivery services offer flexibility to skip weeks or cancel your subscription at any time, allowing you to manage your deliveries according to your schedule.
Are the prices listed per serving or per meal?
The prices listed are typically per serving, with serving sizes varying depending on the meal and service.
How do these meal delivery services ensure food safety during transit?
Meal delivery services use insulated packaging and ice packs to maintain food safety during transit. Many also provide delivery updates and tracking information to ensure timely delivery.
Do these services offer options for weight loss or portion control?
Yes, several meal delivery services offer options specifically designed for weight loss, portion control, or specific health goals, such as low-calorie or keto-friendly meals.
Can I customize my meals with these services?
Yes, many meal delivery services offer customizable options, allowing you to choose meals based on your preferences, dietary restrictions, and portion sizes.
Conclusion
Choosing the right meal delivery service depends on your individual preferences, dietary needs, and lifestyle. Whether you’re looking for convenience, health-conscious options, or budget-friendly meals, there’s a service to suit your needs. By considering factors such as menu variety, quality of ingredients, pricing, and flexibility, you can find the best healthy meal delivery service to fit your lifestyle and help you achieve your health and wellness goals in 2022.
